I'm hoping someone can help me- I know for sure I take the serequel when I am having a panic attack, the clonaz to help at night, but which one is the best to help with the thoughts etc? I can never remember esp when I most need something. They are both PRN on top of regular doses and when I was in hosp i used to get a choice of what i wanted; i think it was the serequel to help quiet down all the thoughts as well but not sure...