Quote:
Originally Posted by otroo
I personally have a hard time opening up to a therapist but get me in group therapy with strangers that have similar problems and I am good to go. See if you can find a group therapy season to sit in on and it might help you out a ton.
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My problem is the opposite, with groups and not individual therapy. My case worked has suggested group therapy in the past. But I declined because I did not want to be in a room full of strangers to talk about myself. But now I think I will reconsider this. I may benefit from comparing notes with others in a similar situation.
tucson