Company
but in the meantime try coming up with a suitable method of energy expenditure (if exercise isn't your thing!) as a fall back to expel the urge.
I usually suggest cold showers to stall it it's usually effective!!
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Lola Olivia ~ 7/11/11 ~ my reason for breathing
Bipolar Affective Disorder type 2 - (2013)
'Borderline traits'
Dissociative episodes