It's a tough one, to overcome, because slights hurt and feel like betrayals. I don't necessarily have the struggle of cutting people out completely, but I've trust issues where I take things a bit too slow. It was from my mom. She'd say one thing, then my late stepdad would tell me that my mom was feeling and expressing something else. That was tough, tough, tough. Had to learn it wasn't a complete betrayal, but that people, lots of people don't know how to be honest with themselves. And it's not a reflection on me.
There's a gray area, hope you can find it.

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