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I guess it is important to not identify myself with the depression. It is something I have not who I am. I struggle with this. I always call it MY depression like it is me. It is hard because I think about it so dang much. It seems like depression is all I think about. How it is effecting me, what I should be doing to treat it, med side effects, etc etc. It can be all encompassing.
It is not who I am it is a disease I have. I need to work on that.
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The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman
Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.
Male, 50
Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back
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