Honey I'll tell the checker at the store what kind of day I'm having! I don't give a damn! If you don't want to know "how I'm doing", don't ask. You have to think about self preservation. Don't worry about what people think. Keeping things bottled up could turn into something far worse than "bothering" someone by telling them how you feel. If they don't want to hear you, then their not very supportive to you anyway. And of course , you have all of us here that you can vent to.
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