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Originally Posted by healingme4me
Wish I could click a hug button, through tapatalk. I'd read, earlier, but alas, no immediate hug button, nor, time to write..
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I understand... And sorry for I guess playing the 'no one has replied card'... I guess when you're doubting yourself anyway the 'oh crap' button gets pressed a little
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Spent a good portion of the last hour perhaps 45 minutes, living through a meltdown...it was over food.
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If that was due to being hungry and having to cook.. I can relate. Been times I've worked myself up to the point of having no appetite once it's all done.
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So, these characteristics, only focused on negative? What type of homework, was that?
Even in business, it's taught, positive, negative, positive. Geesh, no wonder it felt like that for you!
Dear friends,
Please only focus on my negatives today. Please insult me, please point out further negatives that I haven't even considered, when I'm self vilifying.
Thanks.
PS, I've depression, so the worst it is, please toss in there, getting lower than I am, is my ultimate therapy goal, so I can get healed by my T.
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Well you got a smile out of me at that.
I don't think that was her intent, but that's what happened.
Been a bit crappy over that past few days... Asked them to hold fire on talking to me about it further till the next t session day... But yeah, I don't think I'm going to be a happy camper... As well, I'll know what they think and have to continue trying to work effectively whilst managing mood which is not easy anyway.
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Independent Mental Health Advocate (IMHA): UK