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I hope i didn't sound preachy or like i was trivializing what you are going through by suggesting self care. I know that simple things can be really hard during depression.
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"Does the body rule the mind, or does the mind rule the body?"
"Those who feel the breath of sadness, sit down next to me. Those feel they're touched my madness, sit down next to me. Those who find themselves ridiculous, sit down next to me."
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