Quote:
Originally Posted by Supanova
Nervous energy
Rapid speech
Racing thoughts
Restlessness
Trouble concentrating
Irritability
Being easily startled or irritated
Hyperactivity
Excitement
Spending sprees
Talking a lot
Reduced need for sleep
Increased appetite
Increased use of alcohol
Distractedness
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These can all be signs of both.
Theyre both very different to me but Ive gone on spending sprees when highly anxious, I get an increased appetite when anxious (very little when manic), drink to help the anxiety, talk too much and too fast etc.
Its not always clear cut.