You can find forgiveness in yr heart for yr self. Do you have to see it everyday? Is it not something you can ever avoid,? And if you can't avoid it then there's room for acceptance. You need to accept whatever happened and try really hard to forgive yr self. Easier said than done right?- if only it was that easy. The only way out of the black hole you've got yr self in is radical acceptance. Acknowledging the pain you've caused and trying hard to let it go...if we feed the darkness then it's only gonna get darker. We've all done things we're not proud of. Sure.there are diff scales as to how bad the mistakes were but holding onto yr deep seeded self loathing will only make you feel more like ****. Am I right? I could be here being totally not helpful but I couldn't pass by yr post because there is good in all of us. I have done some f#==@$ up **** that I still struggle with on a daily basis but when those thoughts come up I remind myself that I've changed.

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