Quote:
Originally Posted by Naj0519
Hi everyone,
I recently went through a hospitalization program for my depression and need a support community to help me through. I am attempting to use my mindfulness skills to keep me grounded and present.
Any help and advice is much appreciated.
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Welcome to PC. I think you can find a home here.
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The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman
Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.
Male, 50
Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back
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