Ok so you'd like help with coping skills. That makes perfect sense. Sorry to bring up meds but usually they help with bp. You are really in a hard place of not having insurance. I wasn't aware of that cause you hadn't mentioned it in yr original post. I'm so sorry yr struggling. Try and google some coping techniques for bp in hypo state. Specifically look for sites that will give you support and ideas on coping while not medicated. Like I said you do need done help but please go to the hospital if you feel like hurting yr self. There are free or reduced medical clinics through counties in yr city...not sure where you live. So you could get meditated while in the hospital and they could help get you set up for meds at low or no cost clinic where you can continue to get meds outside the hospital. Then, you can get most yr hospital bill paid by the financial hardship program hospitals usually have those. Again I'm not sure where you live. These are some ideas. You can also google dbt skills and there are excellent coping skills inn that type of therapy. I wish there was more we could do for you.

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