I'm seventeen an I'm ADHD, I take Adderal XR 30 mg and i love it, i've tried a bunch of sutff leading up to just taking this and it has been great for me. My concentration and fidgets are controlled and I've been having pretty smooth sailing for a while-i dont know any technical advise to give because everyones different, but if your ready for a change, its worth it to try- but the only downside...no generic right now!

-Mary