Quote:
Originally Posted by Naj0519
Hi everyone,
I recently went through a hospitalization program for my depression and need a support community to help me through. I am attempting to use my mindfulness skills to keep me grounded and present.
Any help and advice is much appreciated.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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