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Old Mar 18, 2014, 09:27 PM
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Nammu Nammu is offline
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Member Since: May 2010
Location: Some where between my inner mind and the solar system.
Posts: 76,705
Quote:
Originally Posted by Naj0519 View Post
Hi everyone,

I recently went through a hospitalization program for my depression and need a support community to help me through. I am attempting to use my mindfulness skills to keep me grounded and present.

Any help and advice is much appreciated.

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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann