I've had these problems also. Flashbacks are horrible, I know. The only good thing is that they show your psyche is trying to work out what has been done to you. It took me a long time to get there. Remind yourself when you go through this that flashbacks are like echos from the past. It feels like experiencing the past all over again, and they can be very frightening, but the real danger can no longer reach you. You will get this all out and heal -- just keep faith in yourself. You have a lot of strength and you are not alone!
be well,
mtd
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