I am trying not to be a people pleaser and people still ask for my help. I help and offer to listen to cook to do errands.

AND I still get rejected,
I still get told I'm not good enough.

I'm tired of all of this.
What's the point of trying to participate in life when I'm being told that I'm pointless, not worthy, not good enough...
I've been crying all day today and can hardly hold it back anymore.

It was ironic to read that you can find online resources to help you when you are resource challenged...really? where? here?