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This is a common theme for me. I feel like in responsible for my episodes which means if I got myself in I can gt myself out - but it doesn't work like that for me.
If I could think myself into episodes I would have been hypomanic a longtime ago because it's all I've been thinking about for months! Wishing for! But it didn't happen until two days ago. And only because I've gone rogue!
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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