I.know how you are feeling cause I'm in the same boat. I feel like my life is just passing me by and I can't find purpose. You aren't alone in yr depression! Please know that. Are you working on past issues that may help you understand where yr at? I mean what are you working on in therapy? Sometimes it helps to focus on things you can do to feel better. On a good day I shower and get ready for the day. I did this today and it helped me a little. Maybe try and go for a little walk. Even if it's just a block or two. Fresh air helps. Open up yr Windows. I'm so sorry yr struggling so much. Be easy on yr self ok? Don't put yr self down for being depressed. Hugs

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