Ok. So finally i went to the doctors.

He said he 'suspected' the i suffer from S.A.D (Seasonal Affective Disorder).

He wasn't much help really, he said he would refer me to someone else, but i said don't bother. I don't want to get stuck in a game of being thrown back and forth between different doctors.

Finally though i have something that i can try and treat, i am looking at investing in a S.A.D Lightbox. Has anybody else got a light box? Is there a certain type you would recommend? How effective are they?

Regards,
Sam