Thread: lower back pain
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Old Mar 19, 2014, 07:37 PM
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ArthurDent ArthurDent is offline
Poohbah
  
Member Since: Jul 2012
Location: Ohio, USA
Posts: 1,119
Tai Chi helps me with my shoulder and back issues. I try to do it every morning for 20 or 30 minutes.
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Thanks for this!
bluekoi