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Originally Posted by JoyDivision7680
What does "H" stands for?
From what I know, this could be a mixed episode, probably I'm going through one right now, after five days of hypomania preceded by a long depressive episode. You might try doing some exercise, I heard it helps a little.
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H stands for husband
Yes, going to take the dog out in a bit. My mood is fluctuating throughout the day, From new and incredible super plans to an impulse to annihilate myself. My psych said she thought I was mixed at a previous appt. But I was quiet last time so I don't know what she thought.