Hello SG.
I am very glad to see that you are getting therapy for your issues at this time. The more you see your therapist and know that the therapist understands what you are going through the easier it willbe to want to go for your therapy. You may want to keep a journal so you will not be caught by having to answer questions you are not ready for, and write down questions you want to ask when you see your therapist so you feel that you are more in control of what you want to discuss with your therapist. I hope the best for you in the future. take care Soidhonia