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Benjamin said:
I worry about how I word things, also. Like in the post above, I left the e off the word "here."

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Of course I never even noticed that. Most people wouldn't! But I tend to be self-critical too.

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My writing style used to be radically different from my speaking style. I don't have all that anxiety when I'm writing. Not that I'm a great writer or anything, but I was able to express myself more clearly in my writing.

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I know what you mean. If therapy were done in writing, I'd never get anywhere with it. I'd be way too careful, and it'd take forever to find the real roots of my problems. (I didn't go to therapy for social anxiety, but my having that becomes obvious in talking to me and contributes to some of my other problems!)

(I have no idea how anybody does "online therapy" but I know there is a such thing.)

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Good luck with your meeting tonight! And remember: You're the star of your life!

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Thanks!!!

Sidony