Wow! So glad to come across this thread, really just thought I was just a total grot! (maybe I still am)

I'm not a big fan of the shower, but like the feeling of bring clean more.

One of my signs I have written on a list in my room to remind myself that I may be I'm heading up or down is "have you showered or brushed your teeth today". For some reason, the first thing to go either way is my motivation to keep on top of my personal hygiene.