Storm,
I too have noticed that running has helped with my anxiety. While I was up at school I used to go running at 3am if I need to just to be able to run myself out and try to sleep. I used to think that it was weird, but I think that it is important to take care of yourself first. No matter what.
I wish the best for you.

Jessica

<font color=blue> You are in this snowglobe. It is encovered in glass and secure. But one day someone comes and shakes the globe and the pieces go flying everywhere. Now they will eventually settle but they won't be the way they were before and they can never be that way again. </font color=blue>