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Old Mar 22, 2014, 08:15 AM
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Asiablue Asiablue is offline
Grand Magnate
 
Member Since: Apr 2011
Location: in her own dark fairytale
Posts: 3,086
yes, lots of times.

She talks slower, more soothingly, reassures me that it's ok, just to breathe, helps me regulate my breathing, gets me to look around the room, notice colours, she gives me lavender on a tissue to smell and offers me water. Once i'm calm enough she'll ask me to talk about what triggered it.
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