Quote:
Originally Posted by GenCat
I have emailed my T twice now since sunday and she just replied last night just reminding me of my appointment today. Ugh that's so frustrating that she wont talk to me about anything I email. I frantically emailed her saying I could call my pdoc because of anxiety and I heard nothing!  I don't know how to bring about telling her I don't understand how sometimes she is good about emailing me back while other times she doesn't respond. Im mad at her and is worries me when I don't hear from her. And then its awkward to even bring up what she thought of my email like a week ago...
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I believe the
inconsistency is the issue here. It's not about whether email is appropriate or not: clearly in your therapeutic relationship, email is allowed and you've appreciated it in the past, as I do with my therapist.
So, I empathize with how hard it is to wait for a reply from someone who is so supportive and caring in our lives when we are struggling. I hope she clarifies with you what you can expect from her regarding emails and that it's a satisfying answer.
I think you have every right to discuss it with her and I am sure it is hard to confess to how important hearing back from her is, but... perhaps it will not be a surprise to her, perhaps she will appreciate your honesty and desire for clarity. They're all good therapeutic goals.