Quote:
Originally Posted by jesusplay
since I've been out I've been seeing a therapist every week.
the last 2 weeks shes out of town and I don't want to talk to anyone else but her and I have to wait until next week so thats 3 weeks without my therapist.
I'm on there "high risk" for suicide list.
I also was seeing a pdoc frequently but the last appointment he made out next meeting in 3 months, I told him I was still depressed as **** and he just refilled my lithium and seroquel and recommended I read a ****ing book thats a memoir about bipolar woman
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jesusplay, how are you doing? Glad to hear you have a good T who you can talk to and sorry to hear she is out of town. How long till you see her next? Depression can be horribly debilitating but the smallest steps are so important. What is one small step you can take today for your recovery? Sending you encouragement and strength.
Hang in there, don't give up.
__________________
"When it's good, it's so good,
when it's gone, it's gone."
-Ben Harper
DX: Bipolar Disorder, MDD-recurrent. Issues w/addiction, alcohol abuse, anxiety, PTSD, & self esteem. Bulimia & self-harm in remission