How do you manage seeing a therapist so regularly with healthcare? Is it very expensive for those of you who do? My plan only allows 30 visits a year.
Right now I see my therapist every other week and my psychiatrist monthly. My therapist would really like to see me weekly and it's really hard seeing the psychiatrist only monthly because he contributes to my therapy too. Sometimes the breaks make things really disjointed. Sometimes they work well for internalizing things. I understand that it is usually beneficial to see a therapist once or twice a week.
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W.Rose


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“The individual who is always adjusted is one who does not develop himself...” (Dabrowski, Kawczak, & Piechowski, 1970)
“Man’s mind, once stretched by a new idea, never regains its original dimensions.” (Oliver Wendell Holms, Sr.)