Quote:
Originally Posted by Mactastic
Hazel, the issue is that I don't feel like I'll ever be ready. He's said he won't terminate me until I being it up but what's the point of getting close only to let him go? I can't wrap my brain around it and so I don't let him in entirely even though I truly ache to.
Sent from my iPhone using Tapatalk
|
I get that. I really do. But I can promise you that one of two things will happen. Either you get to the place where you are ready to let go, or you stay with him forever. You can slowly reduce the number of sessions, or you can say goodbye all at once when you're ready. Of you're in control of the ending, you are totally in control of it. You have to trust that things really are in your control.
__________________
HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
|