Im sure this has something to do with the way i was raised. I was never given chores or ever taught how to do things so i feel helpless a lot of the time. Whenever im in a crisis situation i have no idea what to do and if i do i dont have any confidence that its the right thing to do. For instance when my tire blew recently i was with my youngest daughter(17) and i begged her to walk back to the house and get Richard(guy who lives upstairs from us) so he could help me change the tire. If he hadnt been home id probably still be on the side of the road wondering which course of action i should do. I always feel like this in every situation. If someone isnt around to help guide me i just do nothing and wait for when they are. Im 29 years old and am sick of this feeling so badly. I want to be an adult and not feel like im 13 years old anymore. Is this part of depression? Is this something that could concievably get better with therapy?