Ok thanks.
Well I am gonna go do some yoga
some meditations and get my restless mind at ease.
Then make some dinner. (Btw just a tip I have learned to
NEVER meditate on a totally empty or a totally full stomach)
I get the best results when I eat a small meal before hand.
Like a salad. When you meditate you need
to feel lighter in all ways. even the Buddhist monks believe that.

Oh have you tried that meditation I mentioned yet?