For Christ's sake go and buy the Allen Carr book NOW!!!!!

This book changed my mind completely on this. Read it carefully, slowly and drawn it in like cigarette smoke. He is completely right about cigarettes and his methodology is simple yet brilliant.

And it has nothing to do with mind over matter, seriously, get a second hand copy from ebay or amazon or something, you will NOT regret it.

Good luck and think of all the extra cash you will have!