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Old Mar 23, 2014, 08:34 PM
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Curupira Curupira is offline
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Member Since: Jan 2014
Location: USA
Posts: 370
You are not the only one. My depression is always worse at night. For that matter so is my anxiety. I can manage it best when I am doing something and interacting with people. But when the lights turn off and it is just me in the dark...

Relaxation techniques help sometimes but, yeah, nights are rough
Hugs from:
Anonymous100115