Quote:
Originally Posted by Michanne
Fresh ginger tea may help. Minced the ginger into a tea holder and pour in hot water. It's also soothing. Warm or hot water (nothing added) absorbs better than ice water. Probably need all the help you can get to clean your system.
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Thank you! Yes I do think I'll do a sort of cleanse starting tomorrow, nothing but tea, water and healthy food!
Thanks for the idea, I love ginger!
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Allie
Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder.
I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress.
I've been working passionately as a therapist since December 2016
