I just don't know what to do. I feel so depressed and I just hate myself so much. I've been trying so hard to hide it and I thought the meds were working but idk anymore. I just feel hopeless. I hadn't self harmed in a few months but for the past few weeks that is all I can think about. I just don't know what to do.
I feel so selfish. There are so many people that have gone through much worse but here I am complaining. I feel so conflicted. I've been trying to distract myself from these thoughts (self harm) all night but I just can't shake them out my mind and I can't sleep.
It's just so hard...
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“But you can't get away from yourself. You can't decide not to see yourself anymore. You can't decide to turn off the noise in your head.”
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