It is attachment I still think of t1 as my t and that was three years ago and I still think I am with my ex even though that was three years since we split.
Did you and your t split in good terms or was there some unfinished business Rainbow? I know this is why I still hold into then and attach to those relationships so much because there was never closure and I cling to some hope.
It's so hard but I think once you sit with these feeling and figure out what they want and need to move on it might help?
I am trying to do this now and it's very hard because I get caught up with feeling close to them again instead of separating .

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