There is not one sitution that I can recall that is causing my anxiety.. I was just watching movies adn I had a anxiety attack.. or I was reading a book and it happend, or fixing dinner..

I was doing normall day to day things..

I am going to post something in here that will blow some of your minds.. Cause it is nothing like the ladyDragus you all know.. but I did it and it still scares the Hell out of me

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take time to heal thyself before trying to help others, or you will never get better