Hi UM, 5 days!!!!!! Excellent!!!!!! Excellent!!!!!! Excellent!!!!!!
I know it can be really hard for you not to cut sometimes, so major credit/kudos to you there right??!!But the temptation can be there regardless of how you're feeling sometimes. I mean cutting can be so addictive in itself anyway right?And sometimes even positive feelings can be hard to handle when you're not as used to them. And cutting is something you know intimately as well, isn't it?So not a problem with you, it certainly isn't uncommon, you slipped. But you were feeling pretty good, that is a big statement, that's fantastic!!! The urge to cut is really unlikely to go just like that but you were feeling pretty good.....!!!
And back to: 5 days!!!!!! Excellent!!!!!! Excellent!!!!!! Excellent!!!!!!
Now whatever happens, you know you've done that, maybe another time six days....seven days.....? As long as you're doing your best though that's all that matters, which I know you are regardless!!!
Alison