Hi,
thanx for ur advice: my psychiatrist won't prescribe adderall because i live in the uk and apparently they don't prescribe that here...
however, i really prefer not to take drugs....
i have been searching for a natural solution......
do you know why strenuous exercise would help my concentration because it seems to help better than anything else i have tried......but I have to do at least 2 hours-3 hours everyday....