If I'm feeling depressed or in a low state I love to listen to music. Specifically hip hop, rap, pop, and rock music. And when I listen I turn the music up super loud to drown out my thoughts like killing myself. And it seems to work, ill start to dance and dissociate and pretend I'm somewhere else and just go crazy insane. Sometimes I start to get mad and pretend like I'm fighting some one. Yeah its weird but I just have to move and be apart of the music.