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Old Mar 25, 2014, 12:11 AM
Alone & confused's Avatar
Alone & confused Alone & confused is offline
Poohbah
 
Member Since: Jan 2014
Location: Arkansas
Posts: 1,474
Quote:
Originally Posted by livinginhell View Post
I am breaking guys. I don't know what to do. It's not mental hospital time or anything but inside I am broken and feel like I am losing it all.
Stay strong honey! We're here for you! My advice (for now) is retreat, relax, regroup, refocus, and when you're well rested- regain control of the situation. You need time to take care of You, so you'll be able to take care of everything else. Pace yourself, a little at a time so you don't keep getting overwhelmed. Close your eyes , take deep , slow breaths, & focus your energy on remaining calm. Try to clear your mind of the negative energy, & only allow the positive energy in. You can do this! There's got to be a way to turn this thing around to your advantage. You just have to "keep it together" until we figure out how.