I find therapy an interesting experiment. I can't point to anything I think it has helped me with that sounds like help that others describe. I have learned some techniques that seem to work on students and alleviating some of their distress.
I believe for some things, time alone helps. Exercise, self-care, volunteering and hobbies can help some people. Therapy seems to sometimes help some people. Sometimes different combinations of things help.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
Last edited by stopdog; Mar 25, 2014 at 03:31 AM.
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