Any women that have PMDD? How do you deal with the symptoms? I'm currently on birth control and have found it the most helpful. There are no symptoms whatsoever, but I'm wondering if there are other ways to fight the awfulness of PMDD.

The reason I ask is because I have no children, but I've been told that being on birth control will make it difficult for me if and when I want to get pregnant.

If you have PMDD, how do you deal best with it?