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Originally Posted by LoopyGirafe6
Is it normal to feel nothing? Do I eventually wear myself out to where I feel nothing? Will my feelings come back? I'd rather feel than feel nothing at all.  (Not on medication) |
Depressive episodes and certain medication has made me feel this way. The feelings will return when you're more stable. How's your self-care routine? Are you sleeping and eating well? What about exercise, and things like mindfulness, CBT/DBT, etc? I find that taking care of myself helps me reset the emotional numbness more quickly.