Well, today was crap. Not a reflection on last night, but had a wave of intrusive thoughts and ideations to the point that I was just withering at my desk... pinged the elastic band a fair bit, and yeah.. it worked in spots... but overall a very tiring day. Hoping that once I get my teeth into some of the things discussed, it will ease it down... with that said, and conscious that my tablets may no longer be working as they should... I've booked a Friday morning app with my Dr.

Kind of umming and arring whether I should hold off and discuss it with my T first (and kinda kicking myself that I didn't bring it up last night.... but there was a hell of a lot of information and stuff to absorb at the time) meh.. two weeks is a while.

Yeah she does... is probably the best I've met in my time of dealing with this. She is very proactive, perceptive and very hands on. Was nervous when I first started as private (in contrast to the free nhs) can be a mind field... but I think I struck gold.