Great idea!!

My therapist is doing 99% of things right. She is very attuned to me, right down to saying something i was just about to say, that's happened a lot. She owns up to any mistakes she does make. She is open to new ideas and anything that will help me. She keeps great boundaries.

I feel secure with my therapist and i'm also learning to be secure in the decisions i make in my life.
I am learning how to grieve properly and how to recognise what i am feeling.
I am learning how to process my emotions, when i'm triggered and why i might be triggered.
I am learning (slowly) how to self-soothe.
I am learning that it's ok to feel whatever i am feeling.
I have become less reactive to people, i don't take everything so personally.

Some weeks are better than others but i think i'm learning that i can trust her and that i can depend on her support when i need it.

My therapist is really awesome. Took me a while to find someone who's right for me and i think/hope/feel i have.