Been really tired the last few days no matter how much or how little I sleep. Been in a mixed episode for weeks but I'm in a downswing right now. I can just tell cause I don't even feel like watching tv. I've just been sitting there staring at a blank tv not doing anything. I feel exhausted and unmotivated but I also feel anxious, irritable with a quick & irrational temper and have racing thoughts and am over-analyzing everything. It's like everything is severely amplified and more dramatically terrible and more disruptive to my daily routine.

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