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It sounds like you have a very understanding p-doc that's a good thing. Going to the open ward helps demystify the hospital and clearly helped you make some positive choices to get the right level of help.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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