I have been sitting in my apartment where I live alone for a week, binging and purging all day long. I do not feel I can stop. I do not feel I can talk to anyone about it. I have told one friend, she has been supportive but I do not want to bother her. I am here because I need to say it out loud. Say my actions out loud so that I can perhaps stop them.

Has anyone else every been in a rut like this and have they gotten out?